I’m Laura Elizabeth, a Trauma-Informed Somatic Therapist, Holistic Counsellor, and Embodied Guide with over 20 years of experience in holding sacred, transformative space.

But more than that, I’m a woman who knows what it feels like to be disconnected. To be caught between the roles of achiever, partner, mother, and healer… while quietly wondering, “Where did I go?”

My work is a reclamation.
Of body.
Of truth.
Of sensuality.

I support women and couples to reconnect with their deepest wisdom through the body, dismantling the shame, conditioning, and silence that’s kept them numb, hidden, or stuck in survival mode.

My mission is to dismantle taboos, challenge the narrow narratives we’ve been taught about sex, love, and the feminine, and offer a space where healing and pleasure can coexist.

Through somatic bodywork, womb and yoni mapping, sacred ritual, and honest conversation,I help you remember what’s always been yours:
Your confidence.
Your sensuality.
Your full-spectrum self.

This is not clinical work.
It’s not quick-fix coaching.
This is deep, embodied remembering.

Welcome to your return.

My Approach

This work is not about bypassing pain with love + light.

It’s not about intellectual understanding. It’s not about labeling your trauma or over-explaining your story.

It’s about coming into the body, and letting it speak.

I combine 20+ years of experience in somatic therapy, trauma-informed care, and energetic bodywork to guide women and couples through deeply personal, intuitive, and embodied experiences.

Your body holds more wisdom than your mind ever could. It knows where you’re holding grief, shame, rage, or numbness. It also knows how to release, receive, and reawaken.

The Work Blends:
• Somatic therapy + nervous system attunement
• Yoni and womb mapping bodywork
• Energetic hygiene + clearing
• Pleasure + intimacy activation
• Deep intuitive co-creation, led by your body’s truth, not a rigid process

This is body-led, not coach-led.

There’s no script. No step-by-step formula. No pressure to perform or produce a result.

We go where your body is ready to go. With reverence. With regulation. With trust.

You’ll be met with:
• Energetic integrity
• Nervous system safety
• Emotional fluency
• Radical honesty
• Zero judgment
• Zero performance

This work isn’t about “fixing” you. It’s about helping you remember who you are, before the conditioning, before the shutdown, before the shame.

This is the power of embodied, feminine-led healing.